Recovery Is Worth It: Jordan Kernen on Eating Disorders and Asking for Help

Jordan Kernen had a great childhood and no language for mental health until two traumatic events in college sent her searching for control, and found it in food and exercise. In this episode she traces the full arc, from a two year struggle and a medical crisis that nearly took her life, to three months at Rogers and the classroom she now runs on the belief that all foods fit. Her message for anyone still in it: ask for help sooner, because recovery is worth it.